by Phil LeBlanc | Aug 14, 2018
Don’t worry, be happy. Unless, of course, you’re not sure what happiness means to you. Even then, who can tell us how and where to find it and to make it endure? What is Happiness? For some, happiness is a feeling. For others, it’s a doing or a having or an...
by Phil LeBlanc | Jul 9, 2018
We all have an inner voice. Too often, this voice can become our inner critic. Eventually, we may even morph into our own worst enemy. No one means to do it. No one enjoys this situation. But we all fall into such cycles at some point. The key is to understand it and...
by Phil LeBlanc | Jun 11, 2018
Sometimes we behave childishly in our relationships. Other times, we act on what we learned as a child. For example, our early attachments can shape a wide range of our adult behaviors. In particular, the attachment style we learn early on has a significant influence...
by Phil LeBlanc | May 14, 2018
It’s a red flag if a couple tells you they “never fight.” Disagreements are inevitable. They are also an opportunity for growth—when resolved in a healthy manner. We evolve and establish relationship guidelines from such discord. We have the potential to learn so much...
by Phil LeBlanc | Apr 9, 2018
Communication is key. Period. Whatever it is you’re trying to do or accomplish, healthy communication is a powerful foundation. Without it, we can swiftly devolve into distant silence, passive-aggression, or even actively aggressive behavior. Disagreements, grudges,...
